A slimmer lost 7st after being shamed into action following a frightening wake-up call on a Welsh mountain.
He has been at the forefront of protecting Norfolk’s wildlife and natural habitats for 22 years.
It was once as big as Sandringham House but has now vanished from the Norfolk landscape. Local historian Chris Weston tells the story of a lost public school turned naval college.
A walking community group which operates in three Norfolk towns is not only making its members fitter, but also helping to keep the local economy in good shape.
Tributes have been paid to the much-loved former chairman of the Dereham RAF association.
Tributes have been paid to a man from Holt who was made an MBE for his work memorialising the pilots who fought in the Battle of Britain.
Norfolk has been named one of the most attractive counties for retirees.
A leading public health charity has called for more investment in substance misuse prevention, after deaths related to drugs in the region soared.
Dozens of children who care for sick and disabled family members are to receive a boost from a £10,000 grant.
A Swaffham woman has been awarded a special blessing from Pope Francis in recognition of her years of volunteering for an aid agency.
House price growth in East Anglia has outstripped the rest of the country, rising by 5pc in the past year.
The region is set to bask in its hottest day of the year this weekend, with the fine weather continuing into next week.
Young and old took advantage of an invitation to explore the history of Fakenham’s town gasworks as part of a Museums by Night Festival.
Alien mink have for years wreaked havoc on aquatic birdlife and water vole populations across Norfolk.
A well-loved Fakenham historian who lost a brief battle with a brain tumour last year was fondly remembered at an exhibition giving and insight into the town’s past.
From next week speeding fines are set to dramatically rise in an attempt to deter drivers from breaking speed limits.
From Tudor mansions to Georgian palaces, East Anglia is blessed with some of the country’s best stately homes. Take a stroll into the past and peek into the lives of those who made thier home in Norfolk, Suffolk and Essex.
The iconic green and gold colours of JP McManus took Easter Monday’s £10,000 David Keith Memorial Chase at Fakenham.
From Snowdonia to Stonehenge, a nationwide study has revealed the top 20 greatest British Views.
Britain is thought of as a nation of animal lovers but RSPCA figures reveal an increase in allegations of cruelty and neglect from Norfolk and Suffolk in 2016. SOPHIE WYLLIE reports on the issue.
There’s a new quid on the block as of today. Here is what you need to know about the new £1 coin and how it will affect you:
East Anglia is home to a wide variety of theatres and playhouses, and performers from across the region, the UK and indeed the world, have graced their stages.
Policing plans in Norfolk and Suffolk are being reviewed following the suspected terror attack at Westminster.
It is a haven for hundreds of different species of wildlife and attracts millions of visitors to the area; but it hasn’t endured the easiest of starts to the year.
When it comes to enjoying a long marriage it helps to have the patron saint of romance on your side.
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