Diary: January 14-20

THURSDAY, JANUARY 14EVENTSFAKENHAM. First Focus, Cattle Market Street: Diabetic Support Group, talk by a specialist nurse from Queen Elizabeth Hospital, talk 11.

THURSDAY, JANUARY 14

EVENTS

FAKENHAM. First Focus, Cattle Market Street: Diabetic Support Group, talk by a specialist nurse from Queen Elizabeth Hospital, talk 11.30am-12.30, open 10am-3pm.

Trap Lane Pavilion: Fakenham Town Band practice, 7.30-10pm, 01328 710019 (Frances).

PENSTHORPE. Pensthorpe Nature Reserve: Floodlit bird feed, 3pm free with reserve entrance or if spending �2 more in the shop, otherwise charge of �2.

TAVERHAM. Village Hall, Sandy Lane: Fitness pilates and yoga with Ann, 7-8pm �5, 01603 898867.

FITNESS

FAKENHAM. Infant and Nursery School: Tai chi, relaxation, meditation, mobility, 7-9pm.

MATTISHALL. Memorial Centre: Yoga class, 7-8.30pm.

SHOWS

KING'S LYNN. King's Lynn Corn Exchange, Tuesday Market Place: The Moscow State Circus - Legenda, 8pm �9.50-�22.50/family tickets �58.50 (3) and �74 (4), 01553 764864.

DANCES

EAST TUDDENHAM. Jubilee Centre: Ballroom, Latin and sequence with Nina and Bob, 8-10.30pm �3.

TAVERHAM. Village Hall, Sandy Lane: Cuban Salsa-fit with Ann, 8-9pm �5, 01603 898867.

WATTON. Junior School: Ladies belly dancing, adult, 7-8.30pm, 07704 844928.

EXHIBITIONS

FAKENHAM. The Dancing Goat Coffee Shop, Oak Street: Mixed Christmas exhibition by artists including Caroline Parkinson, Bronwyn Thomas, Mary Thatcher, Chris Brantingham, and Pauline Wrighton, (to January 19, 10am-4pm).

FRIDAY, JANUARY 15

EVENTS

DEREHAM. Methodist Church Hall, Theatre Street: Pilates, 1.15-2.15pm �7, 01362 860857.

The Cr�che Room, Leisure Centre: Little Stars Single Parent Group, every Friday, 9.30-11.30 �1 per family for refreshments, details Jo 01362 851956/07927 862334.

FELTHORPE. The Pavilion, The Street: Whist drive, 7.30pm �1.50 includes raffle and refreshments.

HETHERSETT. Queen's Head: Fit Together (South Norfolk) health walk, 3.2 miles, 10.30am, 01603 423377.

KING'S LYNN. Green Quay, Marriott's Warehouse. South Quay: King's Lynn Society of Arts & Sciences, illustrated talk - The Dreadful Murder of Lorenz Behr, 7.30pm in the Conference Room visitors �4.

Red Cross Hall, Austin Street: King's Lynn Horticultural Society, talk by Seminis Vegetable Seeds, 7.30pm �2 including refreshments.

MATTISHALL. Pre-school building at the school: Parent and toddler group for parents/carers of pre-school children, drop in for coffee and play, 9-11.45am �1.20 per family.

NORTH TUDDENHAM. Village Hall: Whist drive, 7.30pm �2, 01362 698905.

PENSTHORPE. Pensthorpe Nature Reserve: Floodlit bird feed, 3pm free with reserve entrance or if spending �2 more in the shop, otherwise charge of �2.

SCARNING. Village Hall: Baby music, 9.45-10.30am; music and movement for pre-school children, 10.45-11.45am, 01362 690438 (Nicola).

STIBBARD. Stoke by Nayland Club: Suffolk Fleece jazz presents Denny Ilett (swing-blues), 8pm �15, 01787 211865.

SWAFFHAM. Community Centre: Music and Religion: A History of Sacred Music, start of a 10-week course with Andrew Hernandez-Salazar, 10am-12, 01760 440451.

SWANTON MORLEY. All Saints Church: Bell ringing practice, 7.30pm.

TAVERHAM. Taverham Garden Centre: Fit Together (Broadland) health walk, 1.8 or 2.8 miles via Scotch Hill Wood, from the car park at 10.30am, 01603 423377.

FITNESS

SWANTON MORLEY. Village Hall: Yoga class, 1.30-3pm.

SHOWS

KING'S LYNN. King's Lynn Corn Exchange, Tuesday Market Place: The Moscow State Circus - Legenda, 5pm and 8pm �9.50-�22.50/family tickets �58.50 (3) and �74 (4), 01553 764864.

GIGS

DERSINGHAM. The Coach & Horses: Honeydripper (R&B), 8.45pm.

HEACHAM. Fox and Hounds: The Hillbilly Cats, 8.30pm.

HEVINGHAM. Marsham Arms: The Lumiere Rouge Ragtime Band, 8-10.30pm �2.50 on door.

REEPHAM. The Old Brewery House: Rob Charles, 8.30pm.

DANCES

WATTON. Queens Hall: Balllroom, Latin, line and sequence with Christine and Peter, practice 7pm, dancing 7.45-11pm �4, 01362 820405

EXHIBITIONS

FAKENHAM. The Dancing Goat Coffee Shop, Oak Street: Mixed Christmas exhibition by artists including Caroline Parkinson, Bronwyn Thomas, Mary Thatcher, Chris Brantingham, and Pauline Wrighton, (to January 19, 10am-4pm).

SATURDAY, JANUARY 16

EVENTS

HOCKERING. Village Hall: Coffee morning, 10am-12; proceeds to church roof repairs.

NORTH CREAKE. Creake Abbey: Nordic walking classes, suitable for all levels of fitness, Nordic poles provided, 9-10am, booking required 07854 001590.

PENSTHORPE. Pensthorpe Nature Reserve: Floodlit bird feed, 3pm free with reserve entrance or if spending �2 more in the shop, otherwise charge of �2.

SWAFFHAM. Ss Peter and Paul Church: Tea, coffee and cakes, 9.30am-12; for church funds.

YAXHAM. Village Hall: Cash bingo and raffle 7.30pm.

SHOWS

KING'S LYNN. King's Lynn Corn Exchange, Tuesday Market Place: The Moscow State Circus - Legenda 2pm and 8pm �9.50-�22.50/family tickets �58.50 (3) and �74 (4), 01553 764864.

GIGS

DEREHAM. Conservative Club, Quebec Street: Bryan G, 8.30-11.45pm �2.50, non-members �3.50, 01362 691837.

HORSFORD. Social Club: Evolution, non-members welcome.

MATTISHALL. Mattishall Sports and Social Club: Karaoke, 8.30pm.

TOFTWOOD. Toftwood Social Centre: Polaris, �2.50 members, �5 guests, 8.30pm.

DANCES

DEREHAM. Memorial Hall: Ballroom dancing, 8pm �3.50.

EXHIBITIONS

FAKENHAM. The Dancing Goat Coffee Shop, Oak Street: Mixed Christmas exhibition by artists including Caroline Parkinson, Bronwyn Thomas, Mary Thatcher, Chris Brantingham, and Pauline Wrighton, 10am-4pm.

SUNDAY, JANUARY 17

EVENTS

PENSTHORPE. Pensthorpe Nature Reserve: Floodlit bird feed, 3pm free with reserve entrance or if spending �2 more in the shop, otherwise charge of �2.

GIGS

MATTISHALL. Mattishall Sports and Social Club: Lee Vasey, 8.30pm.

SALES

SAHAM TONEY. Wells Cole Community Centre, Bell Lane: Car Boot Sale, 8 for 9am �5 in advance, �6 on the day (in aid of pre-school) 01953 885178.

MONDAY, JANUARY 18

EVENTS

CLEY. Cley Norfolk Wildlife Trust Visitors' Centre, Coast Road: Fit Together Walking for Health, Cley-Barn Drift walk, 2 miles, 2pm.

EASTON, NORWICH. Easton College Sports and Conference Centre: Presentation: Field to Fork by Stuart Mills, organised by the Norfolk branch of the Geographical Association, 7.30pm �3 guests.

FAKENHAM. The Racecourse: National Hunt Race Meeting, 12.50pm from �8, 01328 862388.

Trap Lane Pavilion: Fakenham Town Band junior workshop, 7-8.30pm, 01328 710019 (Frances).

KING'S LYNN. Friends Meeting House, 38 Bridge Street: Norfolk and the Poets, view Norfolk through the poetry and lives of eminent poets, 10am-12 �43 for eight meetings.

LETHERINGSETT. King's Head, Holt Road: Fit Together Walking for Health, Letheringsett-Spout hills walk, 3 miles, 10.30am.

PENSTHORPE. Pensthorpe Nature Reserve: Floodlit bird feed, 3pm free with reserve entrance or if spending �2 more in the shop, otherwise charge of �2.

FITNESS

HONINGHAM. Village Hall: Aerobics, 7.30pm, (Christine) 01603 880852.

REYMERSTON. Village Hall: Yoga class, mainly for beginners but all levels welcome, 11.30am-12.45pm, book 01362 850809.

SWANTON MORLEY. Primary School: Yoga classes, 4-5pm term time only, 01362 637219.

DANCES

BRISLEY. Village Hall: Country and folk dancing, two callers, 7.30-9.30pm �1 including refreshments, 01362 687210 (Mollie).

TAVERHAM. Wensum Valley Hotel: Ballroom and Latin class, 7.30-9pm �10, 01603 261012.

Wensum Valley Hotel Golf and Leisure Club: Ballroom and Latin American dance class, 7.30-9pm �10pp.

TOFTWOOD. Village Hall: Line, beginners 7.30-8.30pm �3, improvers 8.30-10pm �4, 01603 746048 (Melissa).

EXHIBITIONS

FAKENHAM. The Dancing Goat Coffee Shop, Oak Street: Mixed Christmas exhibition by artists including Caroline Parkinson, Bronwyn Thomas, Mary Thatcher, Chris Brantingham, and Pauline Wrighton, 10am-4pm.

TUESDAY, JANUARY 19

EVENTS

DEREHAM. Meeting Point, St Withburga Lane: Bingo, 7.30pm.

FAKENHAM. First Focus, Cattle Market Street: Cookery talk and demonstration by Jo Burdett for coelliac sufferers, 10am-1pm.

Salvation Army Hall, Oak Street: Fakenham Choral Society rehearsal, new members welcome, 7.30pm, 01328 851848.

PENSTHORPE. Pensthorpe Nature Reserve: Floodlit bird feed, 3pm free with reserve entrance or if spending �2 more in the shop, otherwise charge of �2.

SCARNING. Primary School: Pilates, 7.45-8.45pm �7, 01362 860857.

FITNESS

HONINGHAM. Village Hall: Yoga class, 7.30-9pm.

DANCES

HORSHAM ST. FAITH. St Faith's Centre: Line with Golden Stars, 10-11am �3.50, 01603 890708.

TOFTWOOD. Toftwood Hall: Tea dance with Nina and Bob, 2-4.30pm �3.

EXHIBITIONS

FAKENHAM. The Dancing Goat Coffee Shop, Oak Street: Michael Rawlings - photographs, (to Feb 23), 10am-4pm).

WEDNESDAY, JANUARY 20

EVENTS

BAWBURGH. Village Hall: NICE Society meeting, 7.30pm.

BLAKENEY. Quay: Seal trips with Beans, 11am �8/children (under 14) �4; booking essential 01263 740505 or 740038.

DEREHAM. Methodist Church Hall, Theatre Street: Norwich a Fine City, series of talks by Charles Lewis on behalf of the Dereham branch of Workers' Educational Association, 10.15am, �4.50 per talk, 01362 820580.

The Salvation Army, 3 St Nicholas Street: Cameo Club meeting with guest Rev Chris Densham, 2pm.

DEREHAM. Leisure Centre: Baby massage class, weekly event for birth to 7 months, for colic, sleep, bonding etc; baby yoga, 2pm details 01362 851819/07710 897498.

HETHERSETT. Methodist Church Hall: Cacti and succulents, talk by Barry Gayton, 7.30pm.

HOLT. Loades Hall, Methodist Church: North Norfolk Photographic Society, best all rounder print competition 7.30pm.

PENSTHORPE. Pensthorpe Nature Reserve: Floodlit bird feed, 3pm free with reserve entrance or if spending �2 more in the shop, otherwise charge of �2.

SWANTON MORLEY. Lincoln House Care Home: Meeting of Swanton Morley Surgery Patient Participation Group, new members welcome, 7pm.

TAVERHAM. Village Hall, Sandy Lane: Fitness pilates and yoga with Ann, 10.30-11.30am �5, 01603 898867.

TOFTWOOD. Toftwood Social Centre: Bingo, members only, 01362 694033.

Village Hall: Whist drive, 1.30pm.

FITNESS

HONINGHAM. Village Hall: Yoga, 10-11.30am.

CONCERTS

KING'S LYNN. Town Hall: Mozart's Magic Flute - More Than Meets the Eye, Jonathan Hinden at the piano, 7.30pm �7.50 door, free to members of the Music Society, under 18s and members of other societies affiliated to FRMS.

DANCES

HOCKERING. Village Hall: Dereham Sequence Dance Club, some tuition, 8-10.15pm �2.

HORSFORD. Village Hall: Line with Silverboots, improvers and intermediates 7.30-9.30pm, 01603 861271.

LETHERINGSETT. Village Hall: Bellydancing, 7pm �5.50, 0808 131 0134 (Dianne).

EXHIBITIONS

FAKENHAM. The Dancing Goat Coffee Shop, Oak Street: Michael Rawlings - photographs, (to Feb 23), 10am-4pm.