THURSDAY, 01/10/2009EVENTSBLAKENEY. Quay: Seal trips with Beans, 3.45pm �8/children (under 14 �4)/under twos free; booking essential 01263 740505 or 740038.
THURSDAY, 01/10/2009
EVENTS
BLAKENEY. Quay: Seal trips with Beans, 3.45pm �8/children (under 14 �4)/under twos free; booking essential 01263 740505 or 740038. Seal trips with Bishop's Boats, 3.30pm �8/children (under 14 �4)/under twos free; booking essential 08000 740754 or 01263 740753.
DEREHAM. Bishop Bonner's Cottage Museum: Open from 2-4.30pm.
FAKENHAM. First Focus, 18 Cattle Market Street: Art Club with qualified help available, internet access, 9am-2pm, admission free.
Trap Lane Pavilion: Fakenham Town Band practice, 7.30-10pm, 01328 710019 (Frances).
FELTHORPE. The Pavilion, The Street: Bingo, 7.45pm.
KING'S LYNN. Gaywood Library: Audio Book Group for the visually impaired, 2-4pm free; information 01603 629558.
MORSTON. Quay: Seal trips with Temples, 3.45pm �8/children (14 and under) �4; booking essential 01263 740791.
WENDLING. Village Hall: Old Dereham and Wendling slide show, given by Gordon Olley, 7.30pm �3 including buffet; proceeds Wendling Women's Guild.
FITNESS
FAKENHAM. Infant and Nursery School: Tai chi, relaxation, meditation, mobility, 7-9pm.
Fakenham Sports Centre, Hempton Road: Arriba! Wellness Club and Community Weight Loss Challenge, 7.30pm, details Helen Smith 01485 529170.
MATTISHALL. Memorial Centre: Yoga class, 7-8.30pm.
TAVERHAM. Village Hall: Fitness pilates and yoga with Ann, 7-8pm �4.50, 01603 898867.
TOFTWOOD. Scout Haven, Shipdham Road: Aerobics class, get fit, have fun to fast and funky music, bring towel, mat and drink, 7.30-8.30pm, details 01362 695949.
SHOWS
FAKENHAM. Parish Church: Son et Lumiere (history of Fakenham from Domesday to present), doors 6.15pm, starts 7pm �5/schoolchildren free, 01328 862268.
KING'S LYNN. King's Lynn Arts Centre, 27-29 King Street: Alun Cochrane (comedian) - Is A Daydreamer (At Night), Sat 8pm �12/concs �10, 01553 764864.
King's Lynn Corn Exchange, Tuesday Market Place: An Evening of Mediumship with psychic Tony Stockwell, 7.30pm �18.50, 01553 764864.
DANCES
BARFORD. Barford and Wramplingham Village Hall: Ballroom and Latin, novices 7.30-9.30pm �4 and 8.30-9.30pm �4, 07766 751545 (Donna).
CARBROOKE. Village Hall, Church Street: Carbrooke Sequence Dance Club, tuition 7.30-8pm, dancing 8-10.15pm �1.50.
DEREHAM. Leisure Centre, Station Road: Ballroom and Latin with Xavier, beginners, 8.30-10pm �7, gym members �6, 01760 336410.
EAST TUDDENHAM. Jubilee Hall: Tea dance with Nina and Bob, 2-4.30pm �2.50.
FAKENHAM. Community Centre, Oak Street: Line with Dave, beginners 7.15-8.15pm, improvers 8.15-9.45pm, 01328 863697.
TAVERHAM. Village Hall: Cuban Salsa-fit with Ann, 8-9pm �4.50, 01603 898867
SALES
DEREHAM. Salvation Army, St Nicholas Street: Mini market with men's and ladies' clothes, bric-a-brac etc, 9-11.30am.
FAKENHAM. Parish Church: Refreshments and stalls, 10am-1pm.
FRIDAY, 02/10/2009
EVENTS
BLAKENEY. Quay: Seal trips with Beans, 4.15pm �8/children (under 14 �4)/under twos free; booking essential 01263 740505 or 740038. Seal trips with Bishop's Boats, 4pm �8/children (under 14 �4)/under twos free; booking essential 08000 740754 or 01263 740753.
DEREHAM. The Cr�che Room, Leisure Centre: Little Stars Single Parent Group, every Friday, 9.30-11.30am �1 per family for refreshments, details Jo 01362 851956/07927 862334.
Bishop Bonner's Cottage Museum: Open from 11am-2pm.
Library: Science Fiction and Fantasy Writing Group, 6pm, 01362 853138.
DERSINGHAM. St Nicholas Church Hall: Coffee morning with stalls, 10am-12.
DRAYTON. Village Hall: Coffee morning, 10.30am �1; for hall funds.
KING'S LYNN. Saturday Market Place: Historic Lynn guided walk, 2pm �4/concs �3/children �1, 01553 774297.
MATTISHALL. Pre-school building at the school: Parent and toddler group for parents/carers of pre-school children, drop in for coffee and play, 9-11.45am �1.20 per family.
MORSTON. Quay: Seal trips with Temples, 4.15pm �8/children (14 and under) �4; booking essential 01263 740791.
NORTH TUDDENHAM. Village Hall: Whist drive, 7.30pm �2, 01362 698905.
SCARNING. Village Hall: Baby music, 9.45-10.30am; music and movement for pre-school children, 10.45-11.45am, 01362 690438 (Nicola).
SWANTON MORLEY. Village Hall: Evening of Clairvoyance with medium Sally Taylor, 7 for 7.30pm �5 on door; proceeds the Light Dragoons Welfare Fund.
All Saints' Church: Bell ringing practice, new members welcome 7.30pm.
TAVERHAM. Taverham Hall School, Sandy Lane/The Street crossroads: Fashion Show by Artichoke Clothing, ladies' casual, office and evening clothes modelled by parents, all clothes for sale afterwards, stalls including Body Shop, Charisma Beauty, jewellery, handbags and shoes, 7.30pm �5 including drink and nibbles, 01603 868206.
THETFORD. Carnegie Room, Cage Lane: Thomas Paine & The Role of Visual Satire, lecture by Martin Rowson, the Guardian's graphic satirist, 8pm free, 01842 751975 or on door.
THORPE MARRIOTT. Trinity Ecumenical Church, The Square: Climate SOS exhibition organised by Christian Aid, Traidcraft stall, display of 'recycled' scarecrows, refreshments, 9am-5pm.
WALSINGHAM. Village Hall: Bingo, 7.30pm; proceeds Bowls Club.
FITNESS
SWANTON MORLEY. Village Hall: Yoga class, 1.30-3pm.
TOFTWOOD. Village Hall: Tai chi classes, 2pm, email taichi7stars@gmail.com/07786516419.
YAXHAM. Village Hall: Total body workout, fun fitness class suitable for all fitness levels and ages, 10.15-11.15am, 01362 851767.
SHOWS
FAKENHAM. Parish Church: Son et Lumiere (history of Fakenham from Domesday to present), doors 6.15pm, starts 7pm �5/schoolchildren free, 01328 862268.
KING'S LYNN. King's Lynn Arts Centre, 27-29 King Street: The Beauty Queen of Leenane (dark comedy) - London Classic Theatre, 7.30pm �12/concs �11 , 01553 764864.
GIGS
DEREHAM. Phoenix Hotel: Mister Pink, 9pm.
HEVINGHAM. Marsham Arms: The Lumiere Rouge Ragtime Band, 8-10.30pm �2.50 on door.
HORSFORD. Brickmakers: Karaoke, 8.30pm.
KING'S LYNN. Bar Red, Norfolk Street: Kuda, 9pm.
King's Lynn Corn Exchange, Tuesday Market Place: Chas Hodges (Chas 'n' Dave) and his band, 7.30pm �19/concs �18, 01553 764864.
WATTON. Queen's Hall: Watton Rotary presents Simon Nelson's Dixie Mix (jazz), bar and raffle available, 7.30pm �10 including buffet supper; booking essential on 01953 884224 or from Adcocks in Watton High Street; proceeds Shelter Box Trust, Watton Project Rainbow and other Rotary charities.
DANCES
GREAT RYBURGH. Memorial Hall, Fakenham Road: Ballroom and Latin with Sally, beginners 7.15pm, improvers 8.15pm, practice 9.15-10.15pm, 01603 897372.
SALES
CRANWORTH. Village Hall: Auction, viewing from 2pm, auction 6pm; information 07940 212256.
HOLT. St Andrew's Church Hall, Church Street: Holt Country Market, 9-11am.
SWAFFHAM. Assembly Rooms, Market Place: Indoor market with cakes, plants, cards, books, crafts, collectables, knitted garments, supported by the Iceni Partnership, 9am-1pm.
TAVERHAM. Village Hall, Sandy Lane: Drayton and District Country Market, 9-11am.
SATURDAY, 03/10/2009
EVENTS
BLAKENEY. Quay: Seal trips with Beans, 4.45pm �8/children (under 14) �4/under twos free; booking essential 01263 740505 or 740038. Seal trips with Bishop's Boats, 4.30pm �8/children (under 14) �4/under twos free; booking essential 08000 740754 or 01263 740753.
DEREHAM. Mid-Norfolk Railway, Station Road: 40th Anniversary of Closure of Dereham to Wymondham Services, costumed re-enactors, buskers playing classic 60's music, 10am-4pm, 1969 commuter's interviews, 1pm and 3pm; tour of the line and stations by vintage coaches, 2pm tours �10 including souvenir guide to the closure of the line, limited places so booking essential on 01362 851723 or at www.mnr.org.uk.
Phoenix Hotel: Cat Protection Friends Group open day, find out about helping out at the Longham sanctuary, 11am-4pm.
Bishop Bonner's Cottage Museum: Open from 11am-4pm.
GRESSENHALL. Social Club, Rougholme Close: Harvest supper, with light entertainment and raffle, 6 for 6.30pm �6/children �4, 01362 860465; proceeds Chapel funds.
HETHERSETT. Hethersett Old Halal School, Norwich Road: Open morning for prospective parents and pupils aged four-16, 10am-12.30pm; information 01603 810390.
HORSHAM ST FAITH. SS Mary and Andrew Church: St Faith's Festival, flower festival, bell ringing, organ recitals, refreshments, 10am-5pm Priory open to view wall paintings, 1-4pm.
KING'S LYNN. Saturday Market Place: Historic Lynn guided walk, 2pm �4/concs �3/children �1, 01553 774297.
MORSTON. Quay: Seal trips with Temples, 4.45pm �8/children (14 and under �4; booking essential 01263 740791.
NARBOROUGH. All Saints' Church: Nar Valley Art Group art exhibition and sale, 10am-4pm programmes 50p.
NECTON. Village Hall: Cash bingo, 7 for 7.30pm �5 including games and raffle tickets.
NORTH CREAKE. Village Hall: Soup lunch, two-course meal, tombola stall and raffle, 12-2pm �4; proceeds South Creake Memorial Pavilion and Girl Guides.
SAHAM TONEY. Wells Cole Community Centre, bell Lane: Art and Craft exhibition, work by local artists and crafts people, 10am-4pm.
SWAFFHAM. Ss Peter and Paul Parish Church: Coffee morning, 9.30am-12.
THORPE MARRIOTT. Trinity Ecumenical Church, The Square: Climate SOS exhibition organised by Christian Aid, Traidcraft stall, display of “recycled” scarecrows, refreshments, 9am-5pm.
WHITWELL. Whitwell and Reepham Railway Station: Steam engine Georgie pulling BSK carriage, footplate or driving sessions available, 10am-6pm.
SHOWS
FAKENHAM. Parish Church: Son et Lumiere (history of Fakenham from Domesday to present), doors 6.15pm, starts 7pm �5/schoolchildren free, 01328 862268.
KING'S LYNN. King's Lynn Arts Centre, 27-29 King Street: Alun Cochrane (comedian) - Is A Daydreamer (At Night), 8pm �12/concs �10, 01553 764864.
CONCERTS
GREAT RYBURGH. St Andrew's Church: Of Doves and Engines - Hugh Lanham (voice and flute) and Gill Smith (keyboards), programme of works by Mendelssohn, Purcell, Gluck and Telemann, 7.30pm collection.
HINDOLVESTON. Village Hall: Creative Arts East presents Boka Halat (concert and ceilidh with Anglo-African musicians), 7.30pm �7.50/concs �6.50/family ticket �26 advance or �8.50/�7.50/�30 on door, 01263 860583/860257.
SWAFFHAM. Assembly Rooms, Market Place: Handelfest - Heroes and Villains concert with Andres Hernandez-Salazar (tenor) and David Wright (harpsichord), 7.30pm �10, tickets from Ceres Bookshop in Swaffham or 01760 440451; proceeds Macmillan Cancer Support.
TITTLESHALL. St Mary's Parish Church: Organ recital by Jan de Boleme (Delft, the Netherlands), playing the Binns and Holdich organs, 7.30pm �5, 01328 701948 or 700277.
WATTON. St Mary's Church: Harvest Concert with the Anglian Singers, 7.30pm �5 including coffee and cake, tickets from Adcocks Shop, High Street, Watton and the Church Office (01953 881252).
GIGS
DEREHAM. Conservative Club: Joe Bloggs, 8.30-11.45pm, �2.50 members, �3.50 non-members, details Peter Brown 01362 691837.
KING'S LYNN. King's Lynn Corn Exchange, Tuesday Market Place: Maximum Rhythm 'n' Blues - A Night at the Flamingo, 7.30pm �22, 01553 764864.
DANCES
HOLT. Community Centre: Ballroom and modern sequence with Bob Watts, 7.30-11pm �4.50.
LONGHAM. Village Hall: Charity dance to music by Green Velvet, raffle (prizes welcome), 7.30pm-midnight �5, 01362 698650; proceeds Queen Elizabeth Hospital Cardiology Unit.
WATTON. Queen's Hall: Ballroom, Latin and sequence with Nina and Bob, 8-11pm �3.
SALES
BLAKENEY. Scout Hut, Langham Road: Second-hand books, 10am-4pm.
BRISTON. Copeman Centre: Car boot and table top, set-up 8am, public 9am-12 pitches/table �5 advance or �6 on day, 01263 862244 or 861340.
DEREHAM. Memorial Hall, Norwich Street: Nearly new baby and children's clothes, toys and equipment, 10.30am-12; proceeds National Childbirth Trust.
DRAYTON. The Chestnuts, 27 Fakenham Road: Sale and tombola, household wares, clothing etc, 10am-4pm; proceeds RBL Women's Section and Poppy Appeal.
HINGHAM. Lincoln Hall: Jumble, 11am (jumble received from 9am); proceeds Hardingham Memorial Hall improvement fund.
Methodist Church, Bond Street: Coffee shop with nearly new clothes, bric-a-brac, cakes, books, coffee and scones, 10am-12.
LYNG. Village Hall: Car boot and table top, set-up 8am, public 9am-12 pitches �5, 01603 872889.
MATTISHALL. Memorial Hall, South Green: Local produce fair, with show category for children, 10am-2pm.
SOUTH CREAKE. Creake Abbey Studios: Farmers' market, 9.30am-1pm. Farmers' market, 9.30am-1pm.
STRATTON STRAWLESS. Village Hall: General auction, book in from 12.30pm, auction starts 3.30pm; information 01603 266147.
SWAFFHAM.
Assembly Rooms, Market Place: Autumn sale, various stalls, 9am-12; proceeds Hilborough Group of Churches.
WATTON. High Street: Farmers' market, 8.30am-1pm.
SUNDAY, 04/10/2009
EVENTS
BINHAM. Binham Priory: Guided tour, one hour, 2.30pm donations.
BLAKENEY. Quay: Seal trips with Beans, 9am and 5.15pm �8/children (under 14) �4/under twos free; booking essential 01263 740505 or 740038. Seal trips with Bishop's Boats, 9am �8/children (under 14) �4/under twos free; booking essential 08000 740754 or 01263 740753.
DEREHAM. Mid-Norfolk Railway, Station Road: 40th Anniversary of Closure of Dereham to Wymondham Services, costumed re-enactors, buskers playing classic 60's music, 10am-4pm, 1969 commuter's interviews, 1pm and 3pm; tour of the line and stations by vintage coaches, 2pm tours �10 including souvenir guide to the closure of the line, limited places so booking essential on 01362 851723 or at www.mnr.org.uk.
HORSHAM ST FAITH. SS Mary and Andrew Church: St Faith's Festival, flower festival, bell ringing, organ recitals, refreshments, 12-5pm Priory open to view wall paintings, 1-4pm.
KING'S LYNN. Gaywood Library: Sunday storytime and activity session, children must be accompanied by adult, 11am free.
MORSTON. Quay: Seal trips with Temples, 9am and 5.15pm �8/children (14 and under �4; booking essential 01263 740791.
NARBOROUGH. All Saint's Church: Nar Valley Art Group art exhibition and sale, 10am-4pm programmes 50p.
SAHAM TONEY. Wells Cole Community Centre, Bell Lane: Art and Craft exhibition, work by local artists and crafts people, 10am-4pm.
THORPE MARRIOTT. Trinity Ecumenical Church, The Square: Climate SOS exhibition organised by Christian Aid, Traidcraft stall, display of 'recycled' scarecrows, refreshments, 1-5pm.
WATTON. Sports Centre: Mind, Body and Spirit Fair, 11am-5pm �2/senior citizens and children �1.
WHITWELL. Whitwell and Reepham Railway Station: Steam engine Georgie pulling BSK carriage, and steam engine Annie running with BSK carriage, footplate or driving sessions available, 10am-5pm.
SHOWS
KING'S LYNN. King's Lynn Corn Exchange, Tuesday Market Place: Gotta Sing Gotta Dance: A Magical Night at the Musicals, 7.30pm �18.50/concs �17.50, 01553 764864.
CONCERTS
WATTON. Queens Hall: Robert Wolfe in Concert, playing the new Lowrey Prestige Concert Organ, 2pm�7.50, 01953 881248.
SALES
BLAKENEY. Scout Hut, Langham Road: Second-hand books, 10am-4pm.
DRAYTON. The Chestnuts, 27 Fakenham Road: Sale and tombola, household wares, clothing etc, 10am-3pm; proceeds RBL Women's Section and Poppy Appeal.
HOLME HALE. Pavilion: Car boot, 10am car pitch �5, van pitch �8, inside table �5, 01760 440525 or 441607.
HOLT. Community Centre: Indoor market with crafts, plants, 10am-3pm, 01263 510905.
SWAFFHAM. Town Centre car park: Friends of Swaffham Rec car boot, 7am-1pm pitches from �5, 01760 721056.
YAXHAM. Village Hall: Antique and collectors' fair, 10am-3.30pm.
MONDAY, 05/10/2009
EVENTS
BLAKENEY. Quay: Seal trips with Beans, 9.45am �8/children (under 14) �4/under twos free; booking essential 01263 740505 or 740038. Seal trips with Bishop's Boats, 9.45am �8/children (under 14) �4/under twos free; booking essential 08000 740754 or 01263 740753.
FAKENHAM. Trap Lane Pavilion: Fakenham Town Band junior workshop, 7-8.30pm, 01328 710019 (Frances).
GARVESTONE. Village Hall: Toddlers group, 1.30-3pm.
KING'S LYNN. Gaywood Library: Family History drop-in, help with tracing your ancestors, 1-3pm free.
MORSTON. Quay: Seal trips with Temples, 9.45am �8/children (14 and under �4; booking essential 01263 740791.
FITNESS
HONINGHAM. Village Hall: Aerobics, 7.30pm, (Christine) 01603 880852.
SWANTON MORLEY. Primary School: Yoga classes, 4-5pm term time only, 01362 637219.
DANCES
SWAFFHAM. Sacred Heart School, Mangate Street: Dancing with Xavier, ballroom 7-8pm, Latin 8-9pm,
tango 9-10pm, �6 per class, �10 for two, �15 for three, 01760 336410.
THORPE MARRIOTT. Village Hall: Line with Silverboots, beginners 7-8pm, improvers and intermediates 8-9.30pm, 01603 861271 (Dolly).
TOFTWOOD. Village Hall: Line, beginners 7.30-8.30pm �3, improvers 8.30-10pm �4, 01603 746048 (Melissa).
SALES
GRESSENHALL. Social Club, Rougholme Close: General auction, cash only, 6pm, 07963 641687.
TUESDAY, 06/10/2009
EVENTS
BINHAM. Binham Priory: Guided tour, one hour, 2.30pm donations.
BLAKENEY. Quay: Seal trips with Beans, 10.15am �8/children (under 14) �4/under twos free; booking essential 01263 740505 or 740038. Seal trips with Bishop's Boats, 10.15am �8/children (under 14) �4/under twos free; booking essential 08000 740754 or 01263 740753.
BRANCASTER STAITHE. Dial House, Harbour Way: Wildlife Organic Garden opening, for the National Trust Brancaster Millennium Activity Centre, refreshments at 10.30am, opening with Richard Bearman (treasurer of Norfolk Organic Group) 11am.
DEREHAM. London Road Scout HQ: Dereham and District Toy Library and SNAP (Special Needs and Parents), term time 9am-noon, school holidays 10am-12 �1 per family, details 01362 690148/853373.
Bishop Bonner's Cottage Museum: Open from 2-4.30pm.
Meeting Point, St Withburgha Lane: Norfolk Wildlife Trust (Mid Norfolk), illustrated talk by local beekeeper - The Amazing World of Bees, 7.30pm �2/members �1.50.
DRAYTON. Village Hall: Drayton Horticultural Association, talk - The A-Z of Peter Beales Roses, 7.30pm visitors �1.
FAKENHAM. First Focus: Family history, internet access 10am-1pm.
Salvation Army Hall, Oak Street: Fakenham Choral Society rehearsal, new members welcome, 7.30pm, 01328 851848.
Masonic Hall, Hayes Lane: Fakenham Flower Club, general meeting and social, 7.30pm �5/members �2.
KING'S LYNN. Saturday Market Place: Historic Lynn guided walk, 2pm �4/concs �3/children �1, 01553 774297.
MORSTON. Quay: Seal trips with Temples, 10.30am �8/children (14 and under �4; booking essential 01263 740791.
WALSINGHAM. Village Hall: Baby and toddler group, regular meetings for all accompanied birth to five-year-olds welcome, 9.30-11.30am, 01263 821507.
FITNESS
DEREHAM. Church House (next to Phoenix Hotel), Church Street: Aerobics beginners class, get fit, have fun to fast and funky music, bring towel, mat and drink, 6.30-7.30pm, details 01362 695949.
FAKENHAM. Sports and Fitness Centre: Flintstones Badminton Club, 7-9pm, 01485 528598. Fakenham Community Badminton Club, 7-10pm, 01328 863657.
HONINGHAM. Village Hall: Yoga class, 7.30-9pm.
SCARNING. Village Hall: Yoga, 7-8pm.
GIGS
FAKENHAM. Rampant Horse Inn: Jagged, 9pm free admission.
CONCERTS
KING'S LYNN. St Margaret's Church: Recital by Stephen Hogger (SS Peter and Paul Church, Lavenham), 12.30-1pm collection (refreshments available from 10am-12.15pm and afterwards).
DANCES
BRISTON. Copeman Centre, Hall Street: Fit Together tea dance with Marlene and Brian, 1.45-3.45pm �2, 07826 869377.
FAKENHAM. Fakenham Community Centre, Oak Street: Beginners line dancing class, 10am-11.30am.
MATTISHALL. Sports and Social Club: Modern jive with Foot-loose, 7.30-10.30pm, 07947 607810.
SWAFFHAM. Assembly Rooms, Market Place: Tea dance, 2.30-4.30pm �2.50; proceeds Friends of Swaffham Rec.
SWANTON MORLEY. Hunter's Hall: Tango with Tangojax, beginners 7.30-8.30pm, practice 8.30-9.30pm �12 or �4 practice only, 01760 336410.
TOFTWOOD. Village Hall: Tea dance with Nina and Bob, 2-4.30pm �2.50 including refreshments.
WEDNESDAY, 07/10/2009
EVENTS
BLAKENEY. Quay: Seal trips with Beans, 10am and 10.45am �8/children (under 14) �4/under twos free; booking essential 01263 740505 or 740038. Seal trips with Bishop's Boats, 11am �8/children (under 14) �4/under twos free; booking essential 08000 740754 or 01263 740753.
DEREHAM. Methodist Church Hall, Theatre Street: Every Picture Tells a Story, WEA lecture on the social history told by Victorian paintings, 10.15am �4.
Leisure Centre: Baby massage class, weekly event for birth to 7 months, for colic, sleep, bonding etc; baby yoga, 2pm details 01362 851819/07710 897498.
FAKENHAM. Library, Oak Street: Carers Cafe, for carers of people with dementia, information and advice, memory boxes, relaxation treatments, 2.30-4.30pm free.
KING'S LYNN. King's Lynn Arts Centre, 27-29 King Street: An Audience with Ben Fogle presented by the Royal Geographical Society, 3pm and 8pm �13/concs �13/RGS members �11 (limited availability), 01553 764864.
MORSTON. Quay: Seal trips with Temples, 11am �8/children (14 and under �4; booking essential 01263 740791.
NORTH CREAKE. Village Hall: North Creake Baby and Toddler Group, from birth to five years, 01263 821507.
TOFTWOOD. Village Hall: Whist drive, 1.30pm.
WALSINGHAM. Tourist Information Centre, Shirehall, Common Place: Walsingham guided tour, 11am �5/pensioners �4.50/children �2.50, 01328 820250.
FITNESS
HONINGHAM. Village Hall: Yoga, 10-11.30am.
Village Hall: Step, 7.30pm.
TAVERHAM. Village Hall: Fitness pilates and yoga with Ann, 10.30-11.30am �4.50, 01603 898867.
TOFTWOOD. Scouthaven, Shipdham Road: Aerobics class, get fit, have fun to fast and funky music, all ages, bring towel/mat and drink, 6-7pm, 01362 695949.
YAXHAM. Village Hall: Total body workout, fun fitness class suitable for all fitness levels and ages, 10.15-11.15am, 01362 851767.
SHOWS
KING'S LYNN. King's Lynn Corn Exchange, Tuesday Market Place: An Evening with Tony Benn, 7.30pm - CANCELLED, 01553 764864.
GIGS
DEREHAM. Royal Standard, 86 Baxter Row: Jam sessions, 8pm.
DANCES
BARFORD. Barford and Wramplingham Village Hall: Ballroom and Latin, beginners stage one 7.30-8.30pm �4, stage two 8.30-9.30pm �4, 07766 751545 (Donna).
DEREHAM. The Salvation Army, 3 St Nicholas' Street: Cameo Club meeting, speaker Mrs Trisha Critchell, 2pm, details 01362 858107.
DRAYTON. Village Hall: Modern sequence dance and tuition with Joan and John, 8-10.30pm �2.50.
GRESSENHALL. Social Club, Rougholme Close: Line dancing, 7.30pm �3.
HOCKERING. Village Hall: Dereham Sequence Dance Club, including tuition and refreshments, 8-10.15pm �2.50.
HOLT. St Andrew's Church Hall, Church Street: Fit Together line dance with Cedric, beginners 2-2.30pm, dancing 2.30-4.30pm �2, 07826 869377 (Melanie).
HORSFORD. Village Hall: Line with Silverboots, improvers and intermediates 7.30-9.30pm, 01603 861271 (Dolly).
SAHAM TONEY. Wells Cole Community Centre: Dance classes with Sandra, ballroom and Latin 7-8pm, modern jive beginners and improvers 8-10pm, 01953 455500.
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