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Diary, August 20-26

PUBLISHED: 18:01 18 August 2009 | UPDATED: 10:55 07 July 2010

THURSDAY, 20/08/2009



EVENTS

BLAKENEY. Quay: Seal trips with Beans, 5.15pm and 6.15pm £8/children (under 14) £4/under twos free; booking essential 01263 740505 or 740038.

THURSDAY, 20/08/2009

EVENTS

BLAKENEY. Quay: Seal trips with Beans, 5.15pm and 6.15pm £8/children (under 14) £4/under twos free; booking essential 01263 740505 or 740038. Seal trips with Bishop's Boats, 9am, 5pm and 6pm £8/children (under 14) £4/under twos free; booking essential 08000 740754 or 01263 740753.

DEREHAM. Salvation Army: Coffee morning, in aid of Bible Society, 10-11.30am.

Bishop Bonner's Cottage Museum: Open from 2-4.30pm.

EAST WINCH. Carpenters Arms: Quiz night, 8.30pm; proceeds St Tiggiwinkles Animal Hospital in Buckinghamshire.

FAKENHAM. Conservative Club, Whitehorse Street: Evening of clairvoyance with medium Sally Taylor, 7.30pm £5, 01603 873396 or on door.

Trap Lane Pavilion: Fakenham Town Band practice, 7.30-10pm, 01328 710019 (Frances).

KING'S LYNN. King's Lynn Arts Centre, 27-29 King Street: Summer School - 3D Animation Workshop, for ages 14-16 of all abilities, 10am-3pm £24 (for two day workshop), 01553 764864. Summer School - 3D Safari, for children aged five-10, create a 3D creature, 10am-3.30pm £14 , 01553 764864.

Library, London Road: Storming Normans, be a Norman knight for the day, suitable for ages four plus, children must be accompanied by adult, 11am-12 free with tickets available from the library.

MORSTON. Quay: Seal trips with Temples, 9am, 5.15pm and 6.15pm £8/children (14 and under) £4; booking essential 01263 740791.

NECTON. Parish Room: Coffee morning, cakes for sale, 10am-12 £1 including tea/coffee and cake/biscuit; proceeds All Saints' Church.

SCULTHORPE. Sculthorpe Moor Community Nature Reserve: Monthly toddlers' story time and activity session, 10am £3; information 01328 856788. Wildlife discovery activities, from pond dipping to owl pellet dissecting, 11am and 2pm £2pp, 01328 856788.

WALSINGHAM. Tourist Information Centre, Shirehall, Common Place: Walsingham guided tour, 11am £5/pensioners £4.50/children £2.50, 01328 820250.

WELLS: Iceni Village, Warham Road: Recreation of an iron age village, complete with animals and people in costume 10am-4pm £5.

FITNESS

FAKENHAM. Infant and Nursery School: Tai chi, relaxation, meditation, mobility, 7-9pm.

MATTISHALL. Memorial Centre: Yoga class, 7-8.30pm.

TOFTWOOD. Scout Haven, Shipdham Road: Aerobics class, get fit, have fun to fast and funky music, bring towel, mat and drink, 7.30-8.30pm, details 01362 695949.

SHOWS

HOLKHAM. Holkham Hall, Pottery Yard: Outdoor Theatre: The Three Musketeers (drama, for ages eight plus) - Ilyria, gates 5.15pm, performance stars 6pm £11/concs £7/family ticket (2 adults, 2 children) £32, 01328 713111.

WEST ACRE. West Acre Summer Theatre, River Road: West Moon Street (comedy of manners) by Rob Urbinati, 7.30pm £12, 01760 755800.

CONCERTS

BINHAM. Binham Priory: Trevor Pinnock (harpsichord), programme - Froberger: Toccato No 12 in A minor and Fantasia No 2 in E minor; JS Bach: Partita No 4 in D minor BMV 828; Couperin: Livres de Clavecin Op La Huitieme Ordre; Rameau: Suite in A minor (1728), 7.30pm £12, 01328 830362.

GIGS

DEREHAM. Cock Inn: One Eye Kye (50s rock 'n' roll), plus barbecue (weather permitting), from 7.30pm.

Plough & Furrow: Polaris (60s-70s and rock 'n' roll), 8pm.

DANCES

CARBROOKE. Village Hall, Church Street: Carbrooke Sequence Dance Club, tuition 7.30-8pm, dancing 8-10.15pm £1.50.

DEREHAM. Leisure Centre: Ballroom and Latin for beginners and improvers, 8.30-10pm £6 non gym members, £5 members, 01760 336410.

EAST TUDDENHAM. Jubilee Hall: Tea dance with Nina and Bob, 2-4.30pm £2.50 including refreshments.

FAKENHAM. Community Centre, Oak Street: Line with Dave, beginners 7.15-8.15pm, improvers 8.15-9.45pm, 01328 863697.

SALES

DEREHAM. Salvation Army, St Nicholas Street: Mini market with men's and ladies' clothes, bric-a-brac etc, 9-11.30am.

FAKENHAM. Parish Church: Refreshments and stalls, 10am-1pm.

HOLT. Community Centre: Table top, various stalls, 10am-3pm tables £10 each or £15 for two, charitable organisations half price, public 50p, table reservations on 01263 713427.

WELLS-NEXT-THE-SEA. Ark Royal, Freeman Street: Car boot, from 7.30am pitches £5 on day

EXHIBITIONS

BIRCHAM. Bircham Mill: Exhibition by Trevor Shaw - Watercolour pictures of East Anglia (to August 31), 10am-5pm daily, 01702 558282.

SCULTHORPE. Sculthorpe Moor Community Nature Reserve: Exhibition of photographs entered in a photographic competition, 10am-4pm (to August 31).

TOFTREES. Hillside Gallery and Studios, Swaffham Road: An exhibition of Norfolk and Norfolk experiences, quirky, beautiful and unexpected, (to August 31), 10.30am-4.30pm.

FRIDAY, 21/08/2009

EVENTS

BLAKENEY. Quay: Seal trips with Beans, 9.45am and 5.45pm £8/children (under 14) £4/under twos free; booking essential 01263 740505 or 740038. Seal trips with Bishop's Boats, 9.45am and 5.45pm £8/children (under 14) £4/under twos free; booking essential 08000 740754 or 01263 740753.

DEREHAM. The Crèche Room, Leisure Centre: Little Stars Single Parent Group, every Friday, 9.30-11.30 £1 per family for refreshments, details Jo 01362 851956/07927 862334.

Bishop Bonner's Cottage Museum: Open from 11am-2pm.

KING'S LYNN. King's Lynn Arts Centre, 27-29 King Street: Summer School - 3D Animation Workshop, for ages 14-16 of all abilities, 10am-3pm £24 (for two day workshop), 01553 764864. Summer School - Printing Power workshop, for children aged five-10, experiment with wide variety of printing techniques, 10am-3.30pm £14 , 01553 764864.

Saturday Market Place: Historic Lynn guided walk, 2pm £3/concs £3/children £1, 01553 774297.

MATTISHALL. Pre-school building at the school: Parent and toddler group for parents/carers of pre-school children, drop in for coffee and play, 9-11.45am £1.20 per family.

MORSTON. Quay: Seal trips with Temples, 8.45am, 9.45am and 6.45pm £8/children (14 and under) £4; booking essential 01263 740791.

NORTH TUDDENHAM. Village Hall: Whist drive, 7.30pm £2, 01362 698905.

SCARNING. Village Hall: Baby music, 9.45-10.30am; music and movement for pre-school children, 10.45-11.45am, 01362 690438 (Nicola).

SWANTON MORLEY. All Saints' Church: Bell ringing practice, new members welcome 7.30pm.

THETFORD. Ancient Museum of Thetford Life: Victorian Washday, help Mrs Newton and friends get the washing done, 11am-2pm included in normal admission.

Library: Dramatic Dragon Tales, stories for five-nine years olds (children must be accompanied by adult), 10.30-11.30am free with ticket available from the library.

WELLS: Iceni Village, Warham Road: Recreation of an iron age village, complete with animals and people in costume 10am-4pm £5.

FITNESS

SWANTON MORLEY. Village Hall: Yoga class, 1.30-3pm.

TOFTWOOD. Village Hall: Tai chi classes, 2pm, email taichi7stars@gmail.com/07786516419.

YAXHAM. Village Hall: Total body workout, fun fitness class suitable for all fitness levels and ages, 10.15-11.15am, 01362 851767.

SHOWS

WEST ACRE. West Acre Summer Theatre, River Road: West Moon Street (comedy of manners) by Rob Urbinati, 7.30pm £12, 01760 755800.

CONCERTS

SOUTH CREAKE. St Mary's Church: North Norfolk Music Festival presents the Vardanyan String Quartet, programme - Haydn: String Quartet in F minor op 20 No 5; Mozart: String Quartet in D K575; Mendelssohn: String Quartet in A minor Op 13, 7.30pm £12, 01328 730357; in aid of church funds.

GIGS

BLAKENEY. Harbour Room: The Ben Waters Big Band (boogie woogie/rock 'n' roll), 8.30pm £15; booking essential on 01263 741666.

TOFTWOOD. Social Centre: Waddo, 8.30pm £2/members £1.

DANCES

GREAT RYBURGH. Memorial Hall, Fakenham Road: Ballroom and Latin with Sally, beginners 7.15pm, improvers 8.15pm, practice 9.15-10.15pm, 01603 897372.

WATTON. Queen's Hall: Ballroom, Latin and sequence social dance with Christine and Peter, 7.45pm £3.50, 01362 820405.

SALES

CRANWORTH. Village Hall: Auction, viewing from 2pm, auction 6pm; information 07940 212256. General auction, book-in from 1pm, auction starts 6pm; information 07940 212256.

WELLS-NEXT-THE-SEA. Ark Royal, Freeman Street: Car boot, from 7.30am pitches £5 on day

Village Hall and Church Room: Craft fair, 10am-4pm.

EXHIBITIONS

BIRCHAM. Bircham Mill: Exhibition by Trevor Shaw - Watercolour pictures of East Anglia (to August 31), 10am-5pm daily, 01702 558282.

TOFTREES. Hillside Gallery and Studios, Swaffham Road: An exhibition of Norfolk and Norfolk experiences, quirky, beautiful and unexpected, (to August 31), 10.30am-4.30pm.

SCULTHORPE. Sculthorpe Moor Community Nature Reserve: Exhibition of photographs entered in a photographic competition, 10am-4pm (to August 31).

SATURDAY, 22/08/2009

EVENTS

BLAKENEY. Quay: Seal trips with Beans, 9.30am, 10.30am and 6.30pm £8/children (under 14) £4/under twos free; booking essential 01263 740505 or 740038. Seal trips with Bishop's Boats, 10.15am, and 6.30pm £8/children (under 14) £4/under twos free; booking essential 08000 740754 or 01263 740753.

DEREHAM. Lolly Moor: Wildlife Conservation, volunteers needed to help manage wildflower meadow, lunchtime walk, 10am; information 01362 694071.

Library: Men Behaving Dadly, for dads of under-fives, bring your children (under five) to find out about activities and support in the Dereham area. Various organisations present, story telling, rhyme time and more, 2-4pm.

KING'S LYNN. Red Mount Chapel and South Gate: Open day, 11am-3pm £1 for entry to both sites.

Saturday Market Place: Historic Lynn guided walk, 2pm £3/concs £3/children £1, 01553 774297.

LYNG. Playing Field, Richmond Place: Family barbecue to celebrate opening of new playground, fun and games, refreshments and bar, 3pm.

MORSTON. Quay: Seal trips with Temples, 9.30am, 10.30am and 6.45pm £8/children £4 (14 and under); booking essential 01263 740791.

REEPHAM. Whitwell and Reepham Station, Whitwell Road: Diesel passenger train and mini museum, 10am-6pm.

SKEYTON. Village Hall: Fete, stalls, games etc, 12-3pm.

STANHOE. All Saints' Church: Treasure hunt, plus stalls, pottery demonstration, cream teas, raffle, 2pm £2.50; proceeds Tapping House Hospice.

TITTLESHALL. Village Hall: Village Screen presents The Reader (12A), 7.30pm £4.50.

WELLS: Iceni Village, Warham Road: Recreation of an iron age village, complete with animals and people in costume 10am-4pm £5.

Ark Royal, Freeman Street: 12-hour Marathon Disco, small donation for requests, sponsors invited, raffle, 11.30am-11.30pm; proceeds East Anglian Air Ambulance.

YAXHAM. Village Hall: Cash bingo.

SHOWS

WEST ACRE. West Acre Summer Theatre, River Road: West Moon Street (comedy of manners) by Rob Urbinati, 7.30pm £15, 01760 755800.

GIGS

DEREHAM. Conservative Club, Quebec Street: CJ Keene, 8.30-11.45pm £3.50/members £2.50.

FAKENHAM. Fakenham Rugby Club: Party on the Pitch - R&b, garage, old school, dance, house, disco, Ibiza classics, funky electro, bar and food available, 8pm-late tickets £10 in advance only from 07796 305486.

Rampant Horse Inn: Midnight Circus, 9pm.

HETHERSETT. Social Club: Don Hilton, 8.30pm.

TOFTWOOD. Social Centre: The Glamtastics, 8.30pm £5/members £2.50.

DANCES

WEYBOURNE. Village Hall: Ballroom and popular sequence with Sue and Mike, 7.30-10.30pm £2.50.

SALES

BODHAM. Playing field, Holt Road: Car boot, set up 8am £5, public 9am-12, no dogs, no caterers.

FAKENHAM. Market Place: Farmers' market, 8.30am-12.

Parish Church: Craft market, 10am-3pm.

WELLS-NEXT-THE-SEA. Ark Royal, Freeman Street: Car boot, from 7.30am pitches £5 on day

EXHIBITIONS

BIRCHAM. Bircham Mill: Exhibition by Trevor Shaw - Watercolour pictures of East Anglia (to August 31), 10am-5pm daily, 01702 558282.

TOFTREES. Hillside Gallery and Studios, Swaffham Road: An exhibition of Norfolk and Norfolk experiences, quirky, beautiful and unexpected, (to August 31), 10.30am-4.30pm.

SCULTHORPE. Sculthorpe Moor Community Nature Reserve: Exhibition of photographs entered in a photographic competition, 10am-4pm (to August 31).

SUNDAY, 23/08/2009

EVENTS

BINHAM. Binham Priory: Guided tour, one hour, 2.30pm donations.

BLAKENEY. Quay: Seal trips with Beans, 10am and 11am £8/children (under 14) £4/under twos free; booking essential 01263 740505 or 740038. Seal trips with Bishop's Boats, 10am and 11am £8/children (under 14)£4/under twos free; booking essential 08000 740754 or 01263 740753.

FAKENHAM. Fakenham Racecourse: Festival of Motoring organised by Fakenham Auto Club, to celebrate their 10th anniversary; display of around 150 classic cars, trade stands from Jaguar, Mercedes and Land Rover, motoring related stalls, children's face painting, displays by the Hempton Majorettes and Fakenham Fire Service, barbecue and refreshments stands, 10am-5pm £1/under 16s free plus £1 per car for on-site parking.

KING'S LYNN. Gaywood Library, River Lane: Bumper Beach Bonanza, stories and activities for children (must be accompanied by adult), 11am.

MORSTON. Norfolk field, off quay's main car park: Sunday Fun Day, stalls, games, pony rides, football dribbling competition, treasure hunt, barbecue, teas and cake stall, 10am-3pm; proceeds for parish church.

Quay: Seal trips with Temples, 9.15am, 10.15am and 11.15am £8/children £4 (14 and under); booking essential 01263 740791.

REEPHAM. Whitwell and Reepham Station, Whitwell Road: Diesel passenger train and mini museum, 10am-6pm.

WELLS: Iceni Village, Warham Road: Recreation of an iron age village, complete with animals and people in costume 10am-4pm £5.

GIGS

REEPHAM. King's Arms: Nene Valley Jazz Band, 12-2.30pm in the courtyard (weather permitting).

WELLS-NEXT-THE-SEA. Globe Inn: Brian Dee and Enrico Tomasso (jazz), 7.30pm.

SALES

BLAKENEY. Village Hall: Antique and collectors' fair, 10am-4pm 50p.

CLEY. Village Hall: Antique and collectors' fair, 9.30am-3.30pm.

DEREHAM. Memorial Hall, Norwich Street: Car boot, inside and out, 8am pitches £5, 01362 690162; in aid of Lions Club local charities.

HOLT. Community Centre: Indoor market with crafts, plants, 10am-3pm, 01263 510905.

WELLS-NEXT-THE-SEA. Recreation Ground, Beach Road: Car boot, set-up 7.30am, public 8am pitches £5, 01328 711333; in aid of Heritage House Day Care Centre (car parking charge of £3.50 on the football field).

EXHIBITIONS

BIRCHAM. Bircham Mill: Exhibition by Trevor Shaw - Watercolour pictures of East Anglia (to August 31), 10am-5pm daily, 01702 558282.

SCULTHORPE. Sculthorpe Moor Community Nature Reserve: Exhibition of photographs entered in a photographic competition, 10am-4pm (to August 31).

MONDAY, 24/08/2009

EVENTS

BLAKENEY. Quay: Seal trips with Beans, 9.30am, 10.30am and 11.30am £8/children (under 14) £4/under twos free; booking essential 01263 740505 or 740038. Seal trips with Bishop's Boats, 9.45am, 10.45am and 11.45am £8/children (under 14)£4/under twos free; booking essential 08000 740754 or 01263 740753.

DEREHAM. Salvation Army Hall: Informal group for first time parents (up to nine months), 1.30-3.30pm.

FAKENHAM. Trap Lane Pavilion: Fakenham Town Band junior workshop, 7-8.30pm, 01328 710019 (Frances).

GARVESTONE. Village Hall: Toddlers group, 1.30-3pm.

HONINGHAM. Village Hall: Aerobics, 7.30pm.

MORSTON. Quay: Seal trips with Temples, 10am, 11am and 12 noon £8/children £4 (14 and under); booking essential 01263 740791.

SWANTON MORLEY. Angel Cricket Ground, Hoe Road: Cricket training for youngsters aged eight-14 (boys and girls), three qualified coaches, Clubmark accreditation, equipment provided, excellent facilities, 6-7.30pm annual membership £2 and £1.50 per session, (George) 01362 637620.

FITNESS

HONINGHAM. Village Hall: Aerobics, 7.30pm, (Christine) 01603 880852.

SWANTON MORLEY. Primary School: Yoga classes, 4-5pm term time only, 01362 637219.

DANCES

TOFTWOOD. Village Hall: Line, beginners 7.30-8.30pm £3, improvers 8.30-10pm £4, 01603 746048 (Melissa).

SALES

BURNHAM MARKET. Village: Cash auction, 1pm, 01366 387587.

GRESSENHALL. Social Club, Rougholme Close: General auction, cash only, 6pm, 07963 641687 (Denise).

EXHIBITIONS

BIRCHAM. Bircham Mill: Exhibition by Trevor Shaw - Watercolour pictures of East Anglia (to August 31), 10am-5pm daily, 01702 558282.

SCULTHORPE. Sculthorpe Moor Community Nature Reserve: Exhibition of photographs entered in a photographic competition, 10am-4pm (to August 31).

TUESDAY, 25/08/2009

EVENTS

BINHAM. Binham Priory: Guided tour, one hour, 2.30pm donations.

BLAKENEY. Quay: Seal trips with Beans, 10am, 11am and 12 noon £8/children (under 14) £4/under twos free; booking essential 01263 740505 or 740038. Seal trips with Bishop's Boats, 10.15am, 11.15am and 12.15pm £8/children (under 14)£4/under twos free; booking essential 08000 740754 or 01263 740753.

DEREHAM. London Road Scout HQ: Dereham and District Toy Library and SNAP (Special Needs and Parents), term time 9am-noon, school holidays 10am-12 £1 per family, details 01362 690148/853373.

Bishop Bonner's Cottage Museum: Open from 2-4.30pm.

KING'S LYNN. Saturday Market Place: Historic Lynn guided walk, 2pm £3/concs £3/children £1, 01553 774297.

MORSTON. Quay: Seal trips with Temples, 9am, 10am and 11am £8/children £4 (14 and under); booking essential 01263 740791.

SCULTHORPE. Sculthorpe Moor Community Nature Reserve: Wildlife discovery activities, from pond dipping to owl dissecting, 11am and 2pm £2pp, 01328 856788.

WALSINGHAM. Village Hall: Baby and toddler group, regular meetings for all accompanied birth to five-year-olds welcome, 9.30-11.30am, 01263 821507.

FITNESS

DEREHAM. Church House (next to Phoenix Hotel), Church Street: Aerobics class, get fit, have fun to fast and funky music, bring towel, mat and drink, 7.30-8.30pm, details 01362 695949.

FAKENHAM. Sports and Fitness Centre: Flintstones Badminton Club, 7-9pm, 01485 528598. Fakenham Community Badminton Club, 7-10pm, 01328 863657.

HONINGHAM. Village Hall: Yoga class, 7.30-9pm.

SCARNING. Village Hall: Yoga, 7-8pm.

TOFTWOOD. Village Hall: Aerobics class, get fit, have fun to fast and funky music, bring towel, mat and drink, 7.30-8.30pm, details 01362 695949.

CONCERTS

KING'S LYNN. St Margaret's Church: Recital by the Dixie Band, conductor: Roger Lines, 12.30-1pm collection (refreshments available from 10am-12.15pm and afterwards).

GIGS

HORSHAM ST FAITH. Elm Farm Country House, Norwich Road: Jam session with the Alternators, 8.30pm.

DANCES

BRISTON. Copeman Centre, Hall Street: Fit Together tea dance with Marlene and Brian, 1.45-3.45pm £2, 07826 869377.

EAST TUDDENHAM. Village Hall, Mattishall Road: Ceroc modern jive, beginners and intermediates 7.30-10.30pm, 07801 492358.

FAKENHAM. Fakenham Community Centre, Oak Street: Beginners line dancing class, 10am-11.30am.

MATTISHALL. Sports and Social Club: Modern jive with Foot-loose, 7.30-10.30pm, 07947 607810.

TOFTWOOD. Village Hall: Tea dance with Nina and Bob, 2-4.30pm £2.50 including refreshments.

EXHIBITIONS

BIRCHAM. Bircham Mill: Exhibition by Trevor Shaw - Watercolour pictures of East Anglia (to August 31), 10am-5pm daily, 01702 558282.

TOFTREES. Hillside Gallery and Studios, Swaffham Road: An exhibition of Norfolk and Norfolk experiences, quirky, beautiful and unexpected, (to August 31), 10.30am-4.30pm.

SCULTHORPE. Sculthorpe Moor Community Nature Reserve: Exhibition of photographs entered in a photographic competition, 10am-4pm (to August 31).

WEDNESDAY, 26/08/2009

EVENTS

BLAKENEY. Quay: Seal trips with Beans, 10am, 11am and 12 noon £8/children (under 14) £4/under twos free; booking essential 01263 740505 or 740038. Seal trips with Bishop's Boats, 10am, 11am, 12 noon and 1pm £8/children (under 14)£4/under twos free; booking essential 08000 740754 or 01263 740753.

CLEY. Norfolk Wildlife Trust Visitor Centre: Guided walk with warden, 2pm £5/children £3; booking essential 01263 740008.

DEREHAM. Leisure Centre: Baby massage class, weekly event for birth to 7 months, for colic, sleep, bonding etc; baby yoga, 2pm details 01362 851819/07710 897498.

HONINGHAM. Village Hall: Step, 7.30pm.

KING'S LYNN. Red Mount Chapel and South Gate: Open day, 11am-3pm £1 for entry to both sites.

Town House Museum, Queens Road: Yarn Crafts, try out a variety of yarn crafts, 2pm £3.10/concs £2.60/young people (four-16) £1.70 including museum admission.

MORSTON. Quay: Seal trips with Temples, 9am, 10am and 11am £8/children £4 (14 and under); booking essential 01263 740791.

NORTH CREAKE. Village Hall: North Creake Baby and Toddler Group, from birth to five years, 01263 821507.

SCULTHORPE. Sculthorpe Moor Community Nature Reserve: Mid week walk with warden, 2.30pm £4, 01328 856788.

TOFTWOOD. Village Hall: Whist drive, 1.30pm.

WALSINGHAM. Tourist Information Centre, Shirehall, Common Place: Walsingham guided tour, 11am £5/pensioners £4.50/children £2.50, 01328 820250.

WELLS: Iceni Village, Warham Road: Recreation of an iron age village, complete with animals and people in costume 10am-4pm £5.

Boathouse, Beach: Lifeboat open evening, meet the crew, 6.30pm.

WHISSONSETT. Village Hall: Whissonsett Horticultural Society, talk - Late Summer Colour Grasses, 7.30pm visitors 50p.

FITNESS

HONINGHAM. Village Hall: Yoga, 10-11.30am.

Village Hall: Step, 7.30pm.

TOFTWOOD. Scouthaven, Shipdham Road: Aerobics class, get fit, have fun to fast and funky music, all ages, bring towel/mat and drink, 6-7pm, 01362 695949.

YAXHAM. Village Hall: Total body workout, fun fitness class suitable for all fitness levels and ages, 10.15-11.15am, 01362 851767.

SHOWS

WEST ACRE. West Acre Summer Theatre, River Road: West Moon Street (comedy of manners) by Rob Urbinati, 7.30pm £12, 01760 755800.

CONCERTS

WALSINGHAM. St Mary's and All Saints' Church, Little Walsingham: Organ recital by Tim Patient (Norwich), 8pm collection.

GIGS

DEREHAM. Royal Standard, 86 Baxter Row: Jam sessions, 8pm.

DANCES

GRESSENHALL. Social Club, Rougholme Close: Line dancing, 7.30pm £3.

HOCKERING. Village Hall: Dereham Sequence Dance Club, including tuition and refreshments, 8-10.15pm £2.50.

SWANTON MORLEY. Village Hall: Summer Dance Club, every Wednesday through summer holidays, 10am-1pm, Estrellita Kids, 01362 638150.

SALES

EXHIBITIONS

BIRCHAM. Bircham Mill: Exhibition by Trevor Shaw - Watercolour pictures of East Anglia (to August 31), 10am-5pm daily, 01702 558282.

TOFTREES. Hillside Gallery and Studios, Swaffham Road: An exhibition of Norfolk and Norfolk experiences, quirky, beautiful and unexpected, (to August 31), Tuesday-Saturday, 10.30am-4.30pm.

SCULTHORPE. Sculthorpe Moor Community Nature Reserve: Exhibition of photographs entered in a photographic competition, 10am-4pm (to August 31).

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